March 18, 2018A Fresh Perspective on Overcoming Stress In The Legal ProfessionFor the majority of lawyers, stress is seen as a normal part of day to day life within the high pressure, performance focussed legal profession….
January 7, 2018The ‘Mind-Body’ ConnectionWhenever the suggestion comes up that Chronic Fatigue Syndrome may be caused by an interruption in the mind-body relationship, the CFS community becomes unhinged. They…
January 3, 2018How to Beat the January BluesWith Christmas over and the new year beginning, are you looking ahead over the coming weeks dreading the inevitable January blues? I’m going to cut…
August 25, 2017Is Anxiety More than Just Amplified Fear?Have you noticed most people use the words anxiety and fear to mean the same thing? This is because there are overlaps in the physical…