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We know that the mind and body are intrinsically linked. But have we ever wondered how much damage poor mental health can have on our…

For the majority of lawyers, stress is seen as a normal part of day to day life within the high pressure, performance focussed legal profession….

With Christmas over and the new year beginning, are you looking ahead over the coming weeks dreading the inevitable January blues? I’m going to cut…

Chronic Fatigue Syndrome is the ultimate mind/body disease and provides a very clear illustration as to how the mind and body interact, creating either health (balance)…