Therapeutic-Coaching

Are you weary of temporary solutions and ready for a lasting transformation? Energy-Flow Coaching™️ offers a profound journey of healing and self-discovery. This pioneering approach has been developed to address the root causes of Chronic Fatigue Syndrome, ME, Post Viral Fatigue, Fibromyalgia, Irritable Bowel Syndrome, Anxiety, Panic Disorder, Depression, burnout, and other medically unexplained symptoms and invisible illnesses.

Energy-Flow Coaching™ is somatic and trauma-informed. It incorporates and utilises the latest scientific thinking on neural plasticity, Polyvagal Theory, and the mind-body connection, and dovetails this with more psycho-spiritual principles of presence, consciousness and flow

Discover and Transform Root Causes:

We go beyond superficial solutions to cultivate lasting change. By uncovering and transforming hidden traumas, stressors, and subconscious beliefs that shape your identity and life experience, we guide you to reconnect with your True Self. This journey empowers you to feel comfortable in your own skin and embrace your authentic self.

Holistic and Integrative Approach:

Recognising you as a whole person, we consider every aspect of your wellbeing—physical, mental, emotional, spiritual, and relational. Our comprehensive approach ensures balanced and harmonious growth across all areas of your life.

Tailored and Personalised Journey:

Your path to wellbeing is uniquely yours, and so is our coaching. We customise our methods to meet your specific needs, providing personalised support and guidance at every step of your journey.

All-Encompassing Support:

From optimising sleep and recovery to nurturing emotional wellbeing and spiritual growth, we address all dimensions of health. Our coaching framework encompasses mindset, nutrition, physical activity, and social connections, offering a complete roadmap to achieving optimal vitality

The Foundation Experience is designed for individuals seeking continuous support and growth without a long-term commitment. It offers a flexible, ongoing programme that provides access to our core resources and community, making it an ideal starting point for those new to Energy-Flow Coaching or looking to maintain their progress.

• Monthly One-to-One Session:
  Receive a personalised coaching session each month, tailored to your specific needs and goals, helping you stay on track and address any immediate challenges.

• Access to Group Masterclass Sessions:
  Participate in our bi-weekly group coaching calls, where you’ll gain insights from both fellow participants and Energy-Flow Coaches. These sessions offer diverse perspectives and practical strategies for implementing EFC principles in your daily life.

• EFC Wellbeing Transformation Online Portal:
  Enjoy continuous access to our online portal, featuring educational videos, audio exercises, guided meditations, and a wealth of resources to support your journey.

• Private Telegram Group Membership:
  Join our supportive community, where you can share experiences, seek advice, and stay connected with others on a similar path.

The Foundation Experience provides a comprehensive yet flexible approach to personal growth and wellbeing, making it an excellent choice for those seeking to explore the benefits of Energy-Flow Coaching at their own pace.

To find out more, click here…

Click here for a detailed breakdown of the contents of our experiences

The Dive is an individually focused, tailored experience for those feeling lost, stuck, overwhelmed by life, experiencing burnout, or dealing with mild to moderate symptoms of anxiety, depression, fatigue, or pain.

The Dive Experience offers the reassurance of one-to-one support as you progress towards health, wellbeing, and peace of mind.

• Personalised Coaching Sessions:
  Enjoy a minimum of 6 one-hour sessions or 12 half-hour sessions (or a combination of both) over a 12-week period. While we aim for one session per week, sometimes spacing them out may be more beneficial.

• Masterclass Coaching Calls:
  Participate in our group sessions alongside other clients and Energy-Flow Coaches, offering a variety of perspectives on your challenges and strategies for implementing EFC principles. Sessions occur fortnightly on Zoom, typically on Mondays at 6pm UK time. Recordings are available for those who can’t attend live, and you can submit questions in advance to be addressed during the session. These hands-on calls focus on applying EFC to your specific health and life challenges.

• Ongoing Support:
  Receive 12 weeks of support between sessions via email, text, personalised videos, or phone conversations. This support is separate from the main sessions and included as part of the programme package.

• EFC Wellbeing Transformation Online Portal:
  Access our portal, which guides you through the principles and practices of the EFC approach. It includes educational and discussion videos, audio exercises, a workbook/manual with exercises and practices, group coaching audio sessions, guided meditations, factsheets, and other resources. The portal is regularly updated with the latest insights, exercises, and practices.

• Private Telegram Group Membership:
  Join our exclusive group where we share videos, links, articles, advice, guidance, support, experiences, and stories.

• To find out more click here…

Click here for a detailed breakdown of the contents of our experiences

This is our flagship experience for those grappling with debilitating symptoms of anxiety, depression, chronic fatigue syndrome, ME, adrenal fatigue, or fibromyalgia. We understand the complexities of chronic symptoms and have designed this programme to provide six months of comprehensive support. Unlike the Deep Dive, this is not a rigid series of steps, techniques, or protocols. Each individual is unique, and this is reflected in our therapeutic coaching process. While there are key underlying principles forming the foundation of our work, the process is tailored to meet your specific needs.

• Personalised Coaching Sessions:
  Benefit from 15 one-hour sessions or 30 half-hour sessions (or a combination of both) over six months.

• Ongoing Support:
  Enjoy six months of support between sessions via email, text, personalised videos, or phone conversations. This support is separate from the main sessions and included as part of the programme package.

• Masterclass Coaching Calls:
  Engage in our masterclass sessions for six months, offering diverse perspectives and strategies for managing your symptoms.

• EFC Wellbeing Transformation Online Portal:
  Access the portal throughout the duration of the programme, providing educational resources, exercises, and ongoing updates.

• Private Telegram Group Membership:
  Join our exclusive group for ongoing advice, guidance, and support.

• To find out more, click here…

Click here for a detailed breakdown of the contents of our experiences

“When I first went to see Kyle, I hobbled into his office on my walking sticks. My plan was to go with my partner to get a wheelchair following our first session. I had suffered with Fibromyalgia for 7 years and had tried a variety of solutions offered by my doctor, but unfortunately, none had given any relief of the symptoms. Kyle helped me look at my condition in a new way. It took a little while to really sink in because it was such a different way of looking at the body and symptoms. But when I really started to understand and implement what he told me, my symptoms started to fall away.

Kyle’s work quite simply transformed my life and I will be forever grateful for that. When I finished working with Kyle I signed up for a local charity fun run – I never did need that wheelchair.”
MM, Ireland