Therapy & Coaching

“I just want to say thank you, the last session really changed my life…a massive readjustment in the way I see the world.

When I started therapy this is not what I expected at all. I thought you’d give me tools and techniques to help me cope or manage with what was going on for me, but this has been nothing like that at all.

It’s incredibly freeing, I’ve developed a much deeper understanding of myself”

EFC Client

Find Your Flow. Reclaim Your Energy & Transform from Within

Whether you’re feeling stuck, burned out, emotionally overwhelmed, or like you’re running on empty…this is where things can shift.

Energy-Flow Coaching™️ helps you restore your energy, ease chronic symptoms, and reconnect to who you are beneath the exhaustion.

Blending psychology, neuroscience, and embodied transformation, EFC supports you to reconnect with your energy, clarity, and confidence – without forcing or fixing.

Below you’ll find two simple ways to begin your journey. Both include private coaching, live support, and access to powerful tools for creating lasting change from the inside out.

The Inner Flow Monthly

A flexible, high-touch coaching programme designed to help you move from depletion and overwhelm to clarity, energy, and emotional flow – month by month.

✅ WHAT’S INCLUDED:

  • 2-4 private coaching sessions/month
  • Ongoing email or voice message support
  • Full access to the Energy-Flow Online Portal (meditations, exercises, videos)
  • 2 x live group Masterclasses per month for deeper learning and support from our team
  • The Inner Flow Monthly – £347/month — cancel anytime

💡 WHO IS THIS FOR?

  • You’re living with Chronic Fatigue, Fibromyalgia, burnout, chronic stress, anxiety, depression, or emotional overwhelm
  • You’ve done the reading, maybe tried therapy, but still feel stuck in survival mode
  • You’re ready for deep, embodied change – but want the freedom to take it month by month
  • You value ongoing support but prefer not to commit long-term (yet)

🌀 WHAT TO EXPECT IN YOUR SESSIONS:

Energy-Flow Coaching™ sessions are tailored, intuitive, and transformative.

Using an integrative blend of psychology, neuroscience, body-based awareness, and somatic tools, sessions help you:

  • Understand symptoms as signals, not malfunctions
  • Uncover and release deeper emotional and energetic patterns
  • Identify internal blocks that have inhibited healing or change
  • Rebuild a more trusting, compassionate relationship with your inner world
  • Shift from force, control, and overthinking to flow, clarity, and ease
  • Develop a sense of grounded presence, emotional resilience, and peace

This isn’t traditional talk therapy. It’s a deeper kind of work – designed to help you feel more like you again.


👉 WANT TO LEARN MORE?

Book a Clarity Call with Kyle

Full Programme Breakdown

The Deep Reset - 6 Month Transformation Programme

A structured, immersive journey for those ready to move beyond chronic symptoms, emotional turbulence, or prolonged stuckness—and create lasting internal change.


✅ WHAT’S INCLUDED:

  • 12-20 private coaching sessions 6 months

  • Ongoing email or voice message support between sessions

  • Full access to the Energy-Flow Online Portal (meditations, tools, exercises, video trainings)

  • 2 x live group Masterclasses per month for deeper learning, practice, and support

  • Optional personalised guided audio resources or nervous system reset tools

  • Progress tracking, integration check-ins, and tailored support as your journey unfolds

  • The Deep Reset – 6-Month Transformation – £1797 total

💡 WHOW IS THIS FOR?

  • You’re living with long-term chronic fatigue, fibromyalgia, anxiety, trauma, pain, or burnout

  • You feel like you’ve tried everything—yet still don’t feel like you

  • You’re done with short-term fixes and ready to commit to sustainable change

  • You want consistent support, clear structure, and a deep, compassionate container for growth

  • You’re seeking not just symptom relief, but reconnection to your energy, clarity, and purpose


🌀 WHAT TO EXPECT IN YOUR SESSIONS:

Energy-Flow Coaching™ sessions are tailored, intuitive, and transformative.

Using an integrative blend of psychology, neuroscience, body-based awareness, and somatic tools, sessions help you:

  • Understand symptoms as messages, not malfunctions

  • Explore and release unresolved emotional and energetic patterns

  • Identify and dissolve the protective mechanisms keeping you in survival mode

  • Rebuild a connected, trusting relationship with your body, mind, and inner wisdom

  • Shift from pushing and fixing to listening, realigning, and flowing

  • Access greater presence, vitality, resilience, and internal peace

This is not just coaching. It’s a complete nervous system reorientation – a journey back to your truest self.

👉 READY TO BEGIN?

Book a Clarity Call with Kyle

Full Programme Breakdown

 

“When I first went to see Kyle, I hobbled into his office on my walking sticks. My plan was to go with my partner to get a wheelchair following our first session. I had suffered with Fibromyalgia for 7 years and had tried a variety of solutions offered by my doctor, but unfortunately, none had given any relief of the symptoms. Kyle helped me look at my condition in a new way. It took a little while to really sink in because it was such a different way of looking at the body and symptoms. But when I really started to understand and implement what he told me, my symptoms started to fall away.

Kyle’s work quite simply transformed my life and I will be forever grateful for that. When I finished working with Kyle I signed up for a local charity fun run – I never did need that wheelchair.”
MM, Ireland