Blog
Releasing Unwanted Tension
Affirmations…Do You? Should You?
Truth in the Time of COVID-19
How Do I Support My Kids In A Crisis? COVID-19
The Stress Response & Dealing With Anxiety (information overload and fear of COVID-19)
How to De-Clutter Your Mind
Healing Pain and Fatigue
If you’ve read through my blog posts you might find snippets about healing chronic fatigue syndrome, and my own journey from ill health, characterized by…
Hot Thoughts
HOT THOUGHTS It’s hot outside. I’m in hot yoga class so it’s hot inside too. I’m lying face down on my mat, in reverse pigeon…