Thriving Through The Christmas Stress

It’s that time of year again where we find ourselves confronted by a rotund, sherry swilling, excessively jolly chap, chirping “ho, ho, ho”, as he clambers down the chimney. Is this really a time to be merry or are you running for cover, overwhelmed by the relentless and inescapable stress of it all? Will you find yourself basking in the plethora of delights that Christmas brings, or will you cringe and clench your teeth, hoping just to make it through the season?